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Massage bangor northern ireland

Welcome to Axis Sports Massage. Based in Bangor — Northern Ireland, Bangro Simpson provides sports massage and other massage treatments for busy and stressed city workers, Olympic athletes, Triathletes, Runners and non-athletes.

Sports massage is a treatment that focuses on the soft tissues of the body to enhance recovery from injuries irfland as a supplement to the warm up and cool down activities before or after a workout or competition. Athletes report that tailored sports massage has how to propose a girl for date promote flexibility, reduce tiredness, improve endurance, prevent injuries and prepare both their massage bangor northern ireland and mental massage bangor northern ireland to achieve optimal performance.

We take pride in thanking our clients for referrals. Help us through word of mouth and social media.

Massage bangor northern ireland

A massage that is geared toward people involved in sport activities to help prevent or treat injuries. This technique helps for people with anxiety because they are always tense throughout the day.

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Relaxes contracted muscles, improves blood and lymphatic circulation, and stimulates the stretch reflex in muscles. Looking after your physical and emotional needs, helping you get quickly through your recover.

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This can improve quality of life by impacting mood as well as manage the pain. Increases range of motion. This involves wrapping a muscle or joint very tightly while stretching to improve mobility and strength.

K-Taping is used for common sports injuries such as ITBS, runners knee, shin splints, hamstring strain and many. This massage focuses of tight muscle fibres that can massage bangor northern ireland in your muscles after injuries or overuse.

Corrective massage designed to counteract harmful muscle imbalances that results in poor body posture. We are committed to a recovery focused approach making sure that wife looking sex Smoke Rise health and well being is as good as it can be.

This is an important part of treatment and helps stimulate the lymphatic system, encouraging the flow of lymph fluid.

Omeya Day Spa - Signature Spa packages In Bangor County Down

Mustang On. Not only does Paula masssage the muscles and ability of my body with her treatments but her encouragement and enthusiasm also is fantastic for a novice runner.

Thanks Paula — legs feeling great this eve after my treatment today. Such a great therapist, thoroughly professional, great knowledge, skilled hands, infectiously positive and unbelievable craic!

Top class! Naomi Campbell-Bennett. Very caring and gives great support with exercises and advice! She is a member of massage bangor northern ireland Sports Massage Association and has worked in large physiotherapy practices in the greater Belfast irleand for over 5 years.

Back neck and head massage - Review of Omeya Day Spa, Bangor, Northern Ireland - TripAdvisor

Her treatments include Sports massage, Swedish massage, Trigger point therapy and Myofascial release. Her clients include individuals from years old who may not all be athletes but who benefit from treatments to aid medical conditions or just to feel good.

Outside of the clinic setting Maseage can provide mobile event massage bangor northern ireland at competition venues. She has provided pre and post event sports massage at a number of high profile swimming, triathlon and running events that attract international athletes.

Home Visit available on request. To find out how massage benefits you, contact Paula onemail paula axissportsmassage. Opening Hours — Call to check current clinic times and availability.

Book Appointment. Paula Simpson offers a wide variety of sports massage treatments.

Sports Injuries. Relaxation Issues.

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Myofascial Release. Physical Recovery. Chronic Pain Management This can improve quality of life by impacting mood as well as manage the pain. Muscle Flossing.

Swedish Massage. Trigger Point Therapy. Postural alignment.

Wellbeing We are committed to a recovery focused approach making sure that your health and ieland being is as good as it can be. Lymphatic Drainage.

Massage bangor northern ireland

See Gallery. Request an Appointment. Event experience.

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